Central Jersey Psychotherapy, LLC

Currently accepting new clients

At times, we can feel stuck in a rut or struggle facing life’s challenges. Imagine a life where you feel confident, free from self-doubt, and connected to your authentic self. Your relationship with yourself is the foundation for growth, healing, and connection with others. I'm here to help you find your path, build self-love, and cultivate meaningful, authentic relationships.

If you’re struggling with life transitions, stress, anxiety, relationship issues, or sadness, know you’re not alone. Trauma, stress, and life transitions can deeply impact our ability to fully engage with life. Together, we’ll uncover your strengths and reignite your passion. My clients often report newfound hope, deeper insights, and the tools needed to lead more fulfilling lives.

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My approach to therapy is holistic, client centered, strengths based and draws upon CBT, mindfulness based paractices, Interpersonal Process and Person Centered Therapy. I provide traditional short and long term therapies, as well as, holistic therapies. Some examples of these include expressive art therapy, yoga therapy, music therapy, drumming, and Tibetan singing bowls. 

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My areas of expertise include working with veterinarians,  technicians, and animal trainers, professionas marked by high rates of anxiety, depression, and suicide. 

I also specialize in  couples therapy. treatment of trauma, anxiety, mood disorders, stress reduction, working with other therapists, and working with first generation Americans and immigrant populations. I have a strong understanding of cultural diversity,  privlidge and opression,  the migration process, and working with marginalized populations.

Moreover, my expertise includes conducting and writing psychological evaluations for U visas, VAWA petitions, cancelation of removal, extreme hardship, and political asylum cases. I trained at Columbia University and have taken a ariety of continuing education courses on conducting immigration evaluations. I have been a member of Physicians for Human Rights since 2017.

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Specialties:

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• Anxiety Disorders ( including trauma and PTSD)

• Mood Disorders

• Relationship Issues/ couples counseling

• Healing from narcissitic abuse

• Therapy and support for fellow therapists

• Therapy for veterinarians, technicians and other professionals

• Psychological Evaluations for Immigration 

• Immigration evaluations include affidavits for asylum, U visa, VAWA petitions and psychological evaluations for cancellation of removal, and extreme hardship cases

Issues:

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• Anxiety Disorders ( including trauma and PTSD )

• Codependency & Coping Skills

• Depression/ Mood  Disorders

• Divorce

• Domestic Violence

• Family Conflict: ( blended families, marital, premarital, co-parenting and divorce counseling)

• Grief and loss of humans and pets

• Healing from childhood trauma and all forms of abuse

• Healing from narcessistic abuse

• Immigration & the Migration Process

• Life Transitions 

• Marital & Relationship Issues

• Personal Development/ Growth

• Pet loss support

• Self- Esteem

• Spirituality

• Stress Reduction

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