What is Therapy Like?
Therapy is personal process. Therefore, it will be different for each individual. Clients and therapists work on mutually developed...
Currently accepting new clients
At times, we can feel stuck in a rut or struggle facing life’s challenges. Imagine a life where you feel confident, free from self-doubt, and connected to your authentic self. Your relationship with yourself is the foundation for growth, healing, and connection with others. I'm here to help you find your path, build self-love, and cultivate meaningful, authentic relationships.
If you’re struggling with life transitions, stress, anxiety, relationship issues, or sadness, know you’re not alone. Trauma, stress, and life transitions can deeply impact our ability to fully engage with life. Together, we’ll uncover your strengths and reignite your passion. My clients often report newfound hope, deeper insights, and the tools needed to lead more fulfilling lives.
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My approach to therapy is holistic, client centered, strengths based and draws upon CBT, mindfulness based paractices, Interpersonal Process and Person Centered Therapy. I provide traditional short and long term therapies, as well as, holistic therapies. Some examples of these include expressive art therapy, yoga therapy, music therapy, drumming, and Tibetan singing bowls.
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My areas of expertise include working with veterinarians, technicians, and animal trainers, professionas marked by high rates of anxiety, depression, and suicide.
I also specialize in couples therapy. treatment of trauma, anxiety, mood disorders, stress reduction, working with other therapists, and working with first generation Americans and immigrant populations. I have a strong understanding of cultural diversity, privlidge and opression, the migration process, and working with marginalized populations.
Moreover, my expertise includes conducting and writing psychological evaluations for U visas, VAWA petitions, cancelation of removal, extreme hardship, and political asylum cases. I trained at Columbia University and have taken a ariety of continuing education courses on conducting immigration evaluations. I have been a member of Physicians for Human Rights since 2017.
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Anxiety Disorders ( including trauma and PTSD)
Mood Disorders
Relationship Issues/ couples counseling
Healing from narcissitic abuse
Therapy and support for fellow therapists
Therapy for veterinarians, technicians and other professionals
Psychological Evaluations for Immigration
Immigration evaluations include affidavits for asylum, U visa, VAWA petitions and psychological evaluations for cancellation of removal, and extreme hardship cases
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Anxiety Disorders ( including trauma and PTSD )
Codependency & Coping Skills
Depression/ Mood Disorders
Divorce
Domestic Violence
Family Conflict: ( blended families, marital, premarital, co-parenting and divorce counseling)
Grief and loss of humans and pets
Healing from childhood trauma and all forms of abuse
Healing from narcessistic abuse
Immigration & the Migration Process
Life Transitions
Marital & Relationship Issues
Personal Development/ Growth
Pet loss support
Self- Esteem
Spirituality
Stress Reduction
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